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When you're feeling unhappy or unsatisfied with your life, take stock of where you're clinging. Clinging to the way things used to be. Clinging to the way you want things to be. Clinging to past grudges, past hurts, past regrets, even past traditions, however lovely. Clinging to future dreams. Clinging to your ideal of family dynamics, to your vision of the perfect job, or that perfect holiday. Relief begins with release. Of easing your grip on expectations. Life is trying to hand you happiness, but it can't because your hands are full.